Travelling and eating as a profession can takes its toll on your health... so Tatyana writes about health also. She exercises regularly and is passionate about nourshing her body with the right kinds of food, regardless of where she is in the world. 

 

On The Thin White Line: The Sydney Morning Herald/The Age Traveller, 18 June 2016 

Packed To The Rafters: The Sun-Herald Traveller, 29 May 2016

Myanmar Uncovered: Australian Natural Health, 25 May 2016

Ups And Downs: The Sydney Morning Herald/The Age Traveller, 27 Febuary 2016

Saddle Up For San Diego: The Sydney Morning Herald/The Age Traveller, 13 Febuary 2016

Maldives Medicine: Australian Natural Health , 23 December 2015 

The New Stars Of Yoga: traveller.com.au, 25 September 2015 

Walking For Wellness: Australian Natural Health, 10 July 2015 

World Positivity Index: Australian Natural Health, 11 May 2015

I'm Pregnant... Now What?: Fernwood, 1 March 2015

Fun, Food And A Dose Of Fitness: Australian Financial Review Life & Leisure, 27 February 2015 

Why Every Woman Should Try Surfing: traveller.com.au, 27 January 2015

Maintaining Motivation: Fernwood, 1 January 2015

Calms Seas Ahead: Pacific, 1 January 2015

Escape The Daily Grind in 2015: Australian Natural Health, 1 December 2015

Health Havens: Fernwood, September/October 2014

Adrenalin-filled Alberta: Australian Natural Health, September/October 2014

Combating Hay Fever: Australian Natural Health, September/October 2014

Medicinal Vietnamese Herbs: Nourish, spring 2014

Ten Factors That Can Affect Your Mood: Fernwood, July/August 2014

Thailand Wellbeing Getaway: Australian Natural Health, 2014 

Soup For The Soul: Nourish, Winter 2014

Tropical Trekking: Women's Fitness, December 2013 

Pub Grub Picks: Men's Fitness, August 2013

Health Myths Debunked: body + soul, 21 July 2013

What Next?: WellBeing Running Bookazine, June 2013

Pregnant At Work: How To Stay Healthy And Safe In The Office: womensaenda.com.au, 21 May 2013

10,000M Track Star: Men's Fitness, May 2013

Top 8 Meditation Websites: body + soul, 21 April 2013

Satisfy Your Sweet Tooth Without Sugar: body + soul, 14 April 2013

Are You Always In The Loo: body + soul, 25 September 2012

Healthy Takeaway Guide: body + soul, 19 April 2011

Lets Talk Turkey: body + soul, 19 December 2010

Bread: body + soul, 21 November 2010

Out With It: My Child, summer 2010/2011

How To Choose A Gym: body + soul, 4 July 2010

All About Down syndrome: My Child, summer 2009/2010

The Power Cord: My Child, autumn 2009

The Yoga Revolution: City Weekly cover story, 2 September 2008

Sign Me Up: My Child, spring 2008

Viva Capoeira!: City Weekly cover story, 6 March 2008